Yoga, with us directly at the lake, paves the way to inner peace and health for the body. Our yoga room See(le)nruhe with views across the lake and towards the fascinating mountain scenery provides the perfect resting place to be in line with body, mind and soul through yoga and meditation. The generous open-air loggia invites to take a deep breath.
Portrait of our yoga instructor Andrea
New: SUP yoga on the water
Starting from June Andrea offers SUP yoga on the water.
SUP stands for "stand-up paddling". With SUP-yoga we stand, sit and move not on a mat, but on a SUP board close to the shore at the Villa Postillion at Lake Millstättersee.
Sounds complicated? No worries, the boards are really big.
Yoga on the stand-up paddleboard trains strength, flexibility and balance. The senses and the deep muscles are trained more than with conventional yoga on the mat and most of all it is great fun. The Villa Postillion and the calm Lake Millstättersee offer perfect conditions for this.
Our yoga times
Monday: 8:30 to 9:15 | Location: Relaxation room Familienhotel Post
Tuesday: 17:00 to 17:45 | Location: Relaxation room See(le)nruhe in the Villa Postillion am See
Thursday: 8:30 to 9:15 | Location: Relaxation room Familienhotel Post
Friday: 10:00 to 10:45 | Location: Relaxation room See(le)nruhe in the Villa Postillion am See